A counselling psychologist with 4 + years of experience helping individuals gently untangle what feels overwhelming—thought by thought, feeling by feeling. If you're anxious, emotionally stuck, or simply tired of carrying everything on your own, know this: you’re not alone, and you don’t have to do it all by yourself. I work with evidence-based approaches like Compassion-Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), and Interpersonal Therapy (IPT), shaping each session around you—your pace, your needs, your voice. We can talk in English, Hindi, or Marwadi—whatever feels most comfortable to you. Outside the therapy room, you’ll often find me journaling, baking, or tucked into a cozy café corner—because small joys matter too. Thinking about starting therapy? I’m here when you’re ready.
Hi, I’m Sreemoyi — a Counseling Psychologist with 12+ years of walking alongside individuals through the complexities of emotional well-being across cultures and life stages. Whether you’re navigating work-life challenges, relationship struggles, parenting stress, life transitions, grief, anxiety, or simply searching for deeper self-understanding—there’s space here for all of it. I offer support that is thoughtful, non-judgmental, and attuned to where you are right now. My work blends evidence-based psychological practices like REBT with compassion and a deep respect for the uniqueness of your personal journey. Together, we’ll explore what truly resonates with you—beyond the textbook—so that your growth feels authentic and grounded. I hold a Master’s in Counseling Psychology and certifications in REBT and Mind Mapping. Beyond credentials, I bring warmth, cultural sensitivity, and presence into each conversation, having worked with diverse individuals from India, UAE, and Southeast Asia. We can connect in the language that feels most natural and comforting to you—whether it’s English,Hindi, or Bengali—so you can express yourself freely, without hesitation. If you’re considering counseling, know this: you don’t need to have all the answers before you begin. I’m here to meet you exactly as you are.
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